- Página de inicio /
- Libros /
- Reference Books /
- All Manuals & Guides /
- New Harbinger Self-Help Workbook: Cognitive Behavioral ...
0 ratings
Nº de artículo:
167769693
New Harbinger Self-Help Workbook: Cognitive Behavioral Workbook for Depression: A Step-by-Step Program A New Harbinger Self-Help Workbook Hardcover
Nº de artículo:
167769693
MXN 1960
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Estados Unidos
0 ratings
Escriba una opinión
En stock
Importado de la tienda de EE.UU.
QTY:
Haz tu pedido ahora y lo recibirás alrededor del Viernes, Julio 03
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Nuestros socios logísticos principales
The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back.
Fast
Shipping
Devolución
gratuita*
Empaque seguro
Productos 100% originales
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Structured Approach
This workbook offers a clear, step-by-step method for managing depression, making cognitive behavioral techniques accessible and actionable for readers seeking practical guidance.
Evidence-Based
Rooted in scientific research, this workbook utilizes proven cognitive behavioral strategies to effectively address and alleviate symptoms of depression, ensuring users receive reliable support.
User-Friendly Design
Designed for ease of use, this hardcover workbook features engaging exercises and insightful reflections, promoting an interactive learning experience to enhance emotional well-being.
Detalles de producto
| Manual & guide type | Instruction Manual |
| Book format | Hardcover |
| Edition | 2 |
| Pages | 338 |
| Language | English |
| Brand | William-J-Knaus |
| Author | William J Knaus |
| Genre | Health, Mind & Body |
| Bisac subject heading | Psychology, Self-Help |
| Series title | New Harbinger Self-Help Workbook |
| Height | 10 in (25.4 cm) |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Individuals with Depression
Those experiencing symptoms of depression will find practical tools and techniques to alleviate their condition effectively.
-
Therapists and Counselors
Mental health professionals can use this workbook as a supplemental resource for guiding clients through cognitive behavioral therapy.
-
Self-Help Seekers
Individuals looking for self-improvement strategies can utilize structured exercises to enhance their emotional well-being.
-
Severe Mental Illness
Individuals with severe mental health conditions should seek professional treatment rather than relying solely on self-help workbooks.
-
Preference for Passive Learning
Those who prefer a more passive approach to learning and self-help may find this workbook too engaging.
-
Non-Readers
Individuals who struggle with reading or prefer visual learning methods may not find this workbook practical.
DESCRIPCIÓN DEL PRODUCTO
New Harbinger Self-Help Workbook: Cognitive Behavioral Workbook for Depression: A Step-by-Step Program A New Harbinger Self-Help Workbook Hardcover
¿Tiene alguna pregunta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
pregunta:
Who is this workbook suitable for?
responder: It is suitable for anyone struggling with depression, whether used alone or alongside therapy. -
pregunta:
What can I expect to learn from this workbook?
responder: You will learn to identify negative beliefs, apply behavioral techniques, and develop coping strategies. -
pregunta:
How does this workbook help prevent future depression?
responder: It includes strategies to maintain progress and avoid relapse by reinforcing positive changes.
William J Knaus All Manuals & Guides Editorial Review
No se encontraron reseñas editoriales
Reseña y calificación de los clientes
1 calificaciones de los clientes
-
5 estrellas
100%
-
4 estrellas
0%
-
3 estrellas
0%
-
2 estrellas
0%
-
1 estrellas
0%
Reseñe este producto
Comparta su opinión con otros clientes
Historial de precios del producto
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
MXN 1960
Haz tu pedido ahora y lo recibirás alrededor del Viernes, Julio 03
Este producto no está restringido en mi país. (Por favor haga click en el link de arriba si este producto no está restringido en su país, para que nuestro equipo pueda verificarlo y permitir la compra).
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Nuestros socios logísticos principales
La más rápida entrega interfronteriza
Características y beneficios
- Proven CBT techniques to overcome depression.
- Worksheets and exercises to evaluate your depression.
- Tools to help manage stress, anxiety, and anger.
- Strategies to prevent relapse and maintain progress.
- Includes 25 bonus tips from depression experts.
- Recommended by therapists nationwide for effective recovery.