The Feeling Good Handbook Paperback – 1 May 1999
genuine image
The Feeling Good Handbook Paperback – 1 May 1999
Discover powerful techniques and practical exercises to make life a happier, more exhilarating experience.
The Feeling Good Handbook Paperback – 1 May 1999
Nº de artículo: 24289767

The Feeling Good Handbook Paperback – 1 May 1999

Nº de artículo: 24289767

MXN 254

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from REINO UNIDO

En stock
REINO UNIDO Importado de la tienda de EE.UU.

QTY:

Haz tu pedido ahora y lo recibirás alrededor del Martes, Julio 07
Transacción SeguraTransacción Segura

Ubuy trabaja arduamente para proteger tu seguridad y privacidad. Nuestro avanzado sistema de seguridad de pagos garantiza la confidencialidad al cifrar tu información durante la transmisión mediante los protocolos AES (Estándares de Cifrado Avanzado) y SSL (Capa de Conexión Segura). Tus datos de pago están 100% seguros, ya que no compartimos tu información de pago con vendedores externos.

Nuestros socios logísticos principales
  • fedex
  • dhl
Discover powerful techniques and practical exercises to make life a happier, more exhilarating experience.
fast shipping

Fast
Shipping

free return

Devolución
gratuita*

Empaque seguro

Empaque seguro

Productos 100% originales

Productos 100% originales

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
bank transfer payment
Note: Step Up Voltage Transformer required for using electronics products of REINO UNIDO store (230 V). Recommended power converters Comprar ahora.

Lo que Destaca

Cognitive Techniques
Empowers readers with effective cognitive-behavioral techniques to combat negative thoughts and promote a positive mindset, making it an essential self-help resource.
Accessible Language
Written in clear, relatable language, making complex psychological concepts easy to understand for readers of all backgrounds and ages.
Proven Strategies
Utilizes clinically tested methods that offer practical solutions for managing depression and anxiety, enhancing overall emotional well-being and resilience.

Detalles de producto

Shop the Feeling Good Handbook Paperback at Ubuy Mexico Global Store. Available in multiple languages. Fast and reliable worldwide shipping.
  • Companion to the bestseller Feeling Good: The New Mood Therapy by Dr. David Burns
  • Provides drug-free techniques and step-by-step exercises for coping with everyday problems
  • Helps in overcoming fears, phobias, panic attacks, and self-defeating attitudes
  • Reveals the five secrets of intimate communication and resolving marital conflicts
  • Addresses common psychiatric drugs, anxiety disorders, and offers strategies for success
  • Highly acclaimed by clinical psychologists and experts in the field
Item Weight1 lbs (450 grams)

¿Quién Debería Comprarlo?

Suitable For
  • Depressed Individuals

    Those experiencing depression will benefit from cognitive behavioral techniques in the book to improve mood and outlook.

  • Therapists & Counselors

    Mental health professionals can use this handbook as a resource or reference for therapeutic practices and techniques.

  • Self-Help Seekers

    Individuals looking for self-improvement can utilize the practical exercises and insights for managing emotions effectively.

Not Suitable For
  • Severe Mental Illness

    Those with severe psychological disorders may require more comprehensive treatment than self-help literature can provide.

  • Non-Readers

    Individuals who struggle with reading or lack interest in books may not engage with the content effectively.

  • Quick Fix Seekers

    People expecting immediate or effortless solutions may find the gradual process of cognitive behavioral therapy frustrating.

DESCRIPCIÓN DEL PRODUCTO

The Feeling Good Handbook Paperback – 1 May 1999

About This Item

Introducing "The Feeling Good Handbook" - Your Practical Guide to Mental Health and Wellness Are you ready to take control of your mental wellbeing and lead a happier, more fulfilling life? Look no further than "The Feeling Good Handbook." This bestselling paperback has been helping individuals just like you since its release in 1999, and it continues to provide valuable techniques and strategies for positive thinking, stress relief, and self-improvement. Written by a renowned expert in cognitive-behavioral therapy, this handbook is not just another self-help book. It is a comprehensive guide that offers practical tools and exercises to help you overcome anxiety, depression, and other mental health challenges. With its user-friendly format and step-by-step instructions, it is suitable for readers of all backgrounds and levels of experience. Within the pages of this book, you will find a wealth of knowledge on various techniques for achieving emotional well-being.

From mindfulness practices to cognitive-behavioral exercises, "The Feeling Good Handbook" covers it all. Whether you are struggling with negative thought patterns or seeking ways to manage stress, this book will equip you with the skills you need to make positive changes in your life. Not only does "The Feeling Good Handbook" focus on improving your mental health, but it also emphasizes the importance of overall wellness. By providing insight into the connection between the mind and body, this book guides you towards a more balanced and fulfilling lifestyle. As you navigate through the chapters, you will discover practical strategies for achieving long-term happiness and contentment.

Each technique is explained in detail and accompanied by real-life examples, making it easy for you to apply what you learn to your own life. You'll find yourself making progress and feeling better with every page you read. Invest in your mental health and well-being today with "The Feeling Good Handbook." It is your practical guide to overcoming challenges, developing positive habits, and embracing a more joyful and fulfilling life. Order your copy now and start your journey towards a brighter future.

¿Tiene alguna pregunta? Chatea con nosotros

Preguntas y respuestas de los clientes

  • pregunta: Who is the author of the book?

    responder: The author of the book is Dr. David Burns.
  • pregunta: What is the theme of the book?

    responder: The book provides techniques and exercises to lead a happier and more fulfilling life.
  • pregunta: Is this book drug-free?

    responder: Yes, this book provides a drug-free treatment for depression.

Depression Editorial Review

No se encontraron reseñas editoriales

Reseña y calificación de los clientes

5.0
1 calificaciones de los clientes
  • 5 estrellas
    100%
  • 4 estrellas
    0%
  • 3 estrellas
    0%
  • 2 estrellas
    0%
  • 1 estrellas
    0%

Reseñe este producto

Comparta su opinión con otros clientes

Historial de precios del producto

Información importante

  • Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
  • No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.

MXN 254

Haz tu pedido ahora y lo recibirás alrededor del Martes, Julio 07

QTY:

Transacción SeguraTransacción Segura

Ubuy trabaja arduamente para proteger tu seguridad y privacidad. Nuestro avanzado sistema de seguridad de pagos garantiza la confidencialidad al cifrar tu información durante la transmisión mediante los protocolos AES (Estándares de Cifrado Avanzado) y SSL (Capa de Conexión Segura). Tus datos de pago están 100% seguros, ya que no compartimos tu información de pago con vendedores externos.

Nuestros socios logísticos principales
  • fedex
  • dhl
La más rápida entrega interfronteriza

Características y beneficios

  • Free yourself from fears, phobias, and panic attacks.
  • Overcome self-defeating attitudes.
  • Discover the five secrets of intimate communication.
  • Put an end to marital conflict.
  • Conquer your procrastination and unleash your potential for success.