Nutrition For Dummies, UK Edition
Nutrition For Dummies, UK Edition
Nutrition For Dummies, UK Edition
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Nutrition For Dummies, UK Edition
Nutrition For Dummies, UK Edition
Nutrition For Dummies, UK Edition
Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
Nutrition For Dummies, UK Edition
Nº de artículo: 90326600

Nutrition For Dummies, UK Edition

Nº de artículo: 90326600

MXN 662

MXN 728

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Lo que destaca

Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.

Detalles de producto

Shop Nutrition For Dummies, UK Edition online at a best price in México. 0470972769
  • In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.  Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.  This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go.  New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.Nutrition For Dummies, 2nd Edition includes:Part I: The Basic Facts about Nutrition Chapter 1: What's Nutrition, Anyway? Chapter 2: Digestion: The 24-Hour Food Factory Chapter 3: Why You Eat What You Eat and Like What You LikePart II: What You Get from Food Chapter 4: Powerful Protein Chapter 5: The Lowdown on Fat and Cholesterol Chapter 6: Calories: The Energisers Chapter 7: Carbohydrates: A Complex Story Chapter 8: The Alcohol Truth: The Whole Truth Chapter 9: Vigorous Vitamins Chapter 10: Mighty Minerals Chapter 11: Phabulous Phytochemicals Chapter 12: Water WorksPart III: Healthy Eating Chapter 13: What Is a Healthy Diet? Chapter 14: Making Wise Food Choices Chapter 15 : Ensuring Good Nutrition Whoever You Are NEW! Chapter 16: Eating in Institutions NEW! Chapter 17: Being Nutritionally Savvy on the GoPart IV: Processed Food Chapter 18: What Is Processed Food? Chapter 19: Cooking and Keeping Food Chapter 20: Weird Science: Examining Food AdditivesPart V: Food and Health Chapter 21: Food and Allergies Chapter 22: Food and Mood Chapter 23: Food and Medicine Chapter 24: Food and Dietary Supplements Part VI: The Part of Tens Chapter 25: Ten Nutrition Web Sites You Can Trust Chapter 26: Ten Superfoods Chapter 27: Ten Fad Diets: The Truth Behind the Headlines
Publisher For Dummies
Publication date 3 Dec. 2010
Edition 2nd
Language English
Print length 400 pages
ISBN-10 0470972769
ISBN-13 978-0470972762
Item weight 1.05 kg
Dimensions 18.64 x 2.24 x 23.37 cm

¿Quién debería comprarlo?

Suitable For
  • Health Beginners

    Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.

  • Busy Professionals

    Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.

  • Students and Learners

    Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.

Not Suitable For
  • Nutrition Experts

    Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.

DESCRIPCIÓN DEL PRODUCTO

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Preguntas y respuestas de los clientes

  • pregunta: What is the primary focus of Nutrition For Dummies?

    respuesta: It provides no-nonsense advice on nutrition, helping readers make informed dietary decisions.
  • pregunta: Is this book suitable for everyone?

    respuesta: Yes, it offers guidance tailored for various lifestyles and dietary requirements.
  • pregunta: What new content is included in the second edition?

    respuesta: This edition includes updated health guidelines, new chapters on nutrition in institutions, and budgeting tips for healthy eating.

Reseña editorial

**** The "Nutrition For Dummies" paperback offers a blend of accessibility and informative content aimed at a diverse range of readers interested in enhancing their understanding of nutrition. Many users have highlighted its clear, straightforward language and the absence of complicated jargon, making it a suitable resource for both beginners and those with a basic understanding of nutrition concepts. Readers like the book for its comprehensive approach, with some noting its value as a reference guide in more advanced studies, such as Sports Therapy. Users appreciate how the book breaks down complex topics related to nutrition into manageable and easily digestible information. This practical quality aids readers in quickly locating the specific information they need. However, there are users who have expressed mixed feelings. Some expected a more simplified discussion of nutrition and found the content to be a bit too detailed, indicating that expectations can vary based on individual prior knowledge and learning preferences. Nevertheless, the overall reception remains positive, with many deeming it a brilliant resource for expanding their nutritional knowledge. --- **

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Ventajas

  • Easy to understand and free from jargon
  • Comprehensive and detailed, suitable for various knowledge levels
  • Useful as a reference guide for students and learners
  • Positive feedback highlighting its educational value

Desventajas

  • Some find it overly complicated for beginners looking for simpler explanations

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MXN 662

MXN 728

Haz tu pedido ahora y lo recibirás alrededor del Jueves, Agosto 20

CANT.:

Solo queda 1 artículo en stock.
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Características y beneficios

  • Fully updated second edition with new chapters and content.
  • Expert advice from dieticians Sue Baic and Nigel Denby.
  • Debunks myths behind fad diets for informed choices.
  • Explains nutritional breakdown of food groups.
  • Guides on establishing healthy eating patterns.
  • Includes tips for eating well on a budget.

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Disfruta de compras sin preocupaciones con productos 100% originales, seguridad de pago certificada por PCI DSS, protección de datos con certificación ISO 27001, la entrega internacional más rápida, devoluciones gratis y empaque seguro en cada pedido.*